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No Sweat Intro, Fundamentals P.T. - 10 Sessions, Fundamentals P.T. - 5 Sessions, Nutrition - Phase 1 - 3 Months Gold (1 hrs ), Nutrition - Phase 1 - 3 Months Silver (1 hrs ), Nutrition - Rise 28 Day Community Challenge, Personal Programming (2.5 hours), Personal Programming (30 min), Personal Training - 12 Sessions, Personal Training - 24 sessions, Personal Training - 36 sessions, Personal Training - 6 Sessions, Skill Session - 12 pack, Skill Session - 24 pack, Skill Session - 36 pack, Skill Session - 6 pack